Posted .

In order to enjoy a strong and healthy smile, you need to properly and regularly care for your gums. Our dentist and dental team can help you keep your gums in good health, and we encourage you to to take the following steps for gum care regularly:

– Brush for two minutes every morning and night with a soft-bristled toothbrush and fluoride toothpaste to keep the gums clean without irritating or harming them. Brushing is crucial to removing harmful plaque and food particles that contribute to gum disease and other oral issues.

– Floss with an effective floss product each day to remove any plaque or other substance particles from between the teeth. This helps to preserve the healthy condition of your gums so long as you are very gentle when flossing around your gum line.

– Rinse with an antibacterial mouthwash at the end of your oral cleaning routine to kill lingering disease-causing bacteria. Swish the rinse around your mouth for 30 to 60 seconds and adhere to any specific instructions listed on the bottle.

– Receive a dental cleaning and exam at Paul R Sommers DDS twice a year. These routine visits enable us to completely clear your smile of plaque, which is vital in protecting your gums from disease.

If you have questions regarding proper gum care in Watertown, Wisconsin, or need to schedule an appointment with Dr. Paul Sommers, we encourage you to contact Paul R Sommers DDS at 920-261-5110 today so that we can help you cultivate healthy gum care habits.